Chow Mein Vs Lo Mein:

Chow Mein Vs Lo Mein -Difference Between Chow Mein and Lo Mein

In this article, we’ll discuss what is the actual difference between Chow Mein vs Lo Mein

What is Chow mein?

Chow Mein Vs Lo Mein :

Mein is the word used for mandarin noodles. Thus, chow-mine is a dish that is a kind of noodle. These are noodles that crunch when they are fried in a buttered pan at high heat. This noodle is made from wheat flour with an egg, which is added during cooking. To make chow mine, these noodles are softened by placing them in hot water and then placing them on top of other ingredients already in a fairly hot saucepan. You must have seen the seller on the sidelines stir noodles along with other ingredients such as vegetables such as paprika, onions, carrots and spices.

What is Lo Mein?

Chow Mein Vs Lo Mein : Resolvemyissues.comChow Mein Vs Lo Mein :

It is also noodles but they are thrown. Egg noodles are first soaked in hot water and then when cooked, thrown into a heated wok containing sauces and other ingredients. So the main purpose of tossing boiled egg noodles into the wok is to let the noodles mix with the sauces and warm up. Noodles are not cooked twice and are therefore softer to the east than in the case of Chow Mein.

Difference Between Chow Mein and Lo Mein

Chow Mein is perhaps the most famous Chinese cuisine dish that people around the world love. There are many different chow mein varieties in restaurants to confuse people, although they admit that all of these noodle varieties belong to the same chow mein category. This is the reason why people are faced with a dilemma when they find the new name Lo Mein in the menu card in Chinese restaurants. Although Lo Mein is also a kind of noodles, it is very different from Chow Mein.

Comparison table

Chow Mine vs Low Mine comparison chart


Chow mein                                                   Vs Lo Mein
Introduction Chow Mein is a Chinese term for a crispy fried noodle dish. Lo mein is a Chinese dish with soft wheat flour noodles.
Literal meaning Fried noodles Threw noodles
Texture Crisp Soft
Traditional name Chao Mein Lo Mein
Ingredients Egg noodles – wheat flour with egg Egg noodles – wheat flour with egg
training Start with fresh or dried noodles, cook; add boiled noodles to fry. Start with fresh noodles, cook; pour the ingredients and sauce on the noodles, mix.
Noodle shape Flat or round rounded
Typical dishes Meat such as beef, chicken, or shrimp sautéed with vegetable soy sauce; fried noodles like pies. Meat such as beef, chicken or shrimp fried with vegetables; oyster or soy sauce.
Country of origin China China

 1st Chow Mein Vs Lo Mein

  • Chow Mine is a more popular Chinese dish than Lo Mine all over the world.
  • It is fried with stirring, and Lo Mine is only tossed and not stirred
  • Chow Maine gets double coke, which makes it crispy, while Lo Maine has boiled noodles, which makes the dish soft for consumption…
  • Lo Mein uses more and thicker sauces than those used in Chow Mein.

2nd Chow Mein Vs Lo Mein

is that different methods are used to make instant noodles?

Both Chow Mein and Lo Mein use wheat flour egg pasta. More authentic chow mein noodles are fried until crisp, and lo mein noodles are boiled until soft. The noodles themselves have similar nutritional value, but whether the food Chow Mein or Lo Mein is good for health depends on the ingredients used in deep-fried with them.

Preparation and texture

Chow mein and Lo mein ingredients: Both dishes begin with egg noodles made from wheat flowers mixed with egg. Chow Mein noodles can be flat or round. For cooking, cooks start with fresh or dried noodles, which are then steamed. The steamed noodles are then added to the stir-fry mixture and cooked until crisp. This preparation results in different textures within the dish.

Chefs usually only start with fresh Lo Mein noodles. They are also steamed. They can then be added to a frying dish with plenty of sauce, tossing them long enough to absorb the sauce. Otherwise, the chefs simply pour the fried potatoes over the cooked noodles and stir. Lo mein noodles are known to absorb the sauce.


Since the noodles start out exactly the same, the noodles themselves have exactly the same nutrition: 237 calories, 125 calories from fat, 13.8 grams of fat, 25.9 grams of carbohydrates, and 198 milligrams of sodium.

However, very different cooking methods lead to different diets. Since chow mein noodles take longer to fry, they usually contain more fat than lo mein noodles. Depending on the sauce, lo mein noodles may contain more sodium.

Typical dishes

There are many types of Chow Maine dishes. They usually include meat such as beef, chicken or shrimp fried with vegetables. Roasts often include crunchy vegetables such as celery and carrots. Onions, cabbage and bean sprouts are other typical ingredients. The sauce is usually soy-based. Sometimes cooks fry the noodles in a patty and serve fries on this occasion. The food chain has some authentic as well as creative chow mine recipes.

Lo mein dishes also come in several varieties. They also include roast meat, such as beef, chicken or shrimp with vegetables. Bok Choy and cabbage are common vegetables for Le Mayne. The sauce may be based on soy or oyster sauce. Lo mein dishes usually include more sauce than chow mein dishes.

Lo Maine noodles in a square bowl (left) and Lo Maine chicken (right)


Both Chow Mein and Lo Mein come from northern China, where wheat-based dishes are more common than rice-based dishes. Both are widely available in American Chinese cuisine.

Regional Variations

However, Chow Mein also goes beyond Chinese cuisine to other cultures. Brazilian Japanese cuisine includes a chow similar to the American one, with crispy noodles, lots of soy sauce and sesame oil. In Canadian Chinese cuisine, thinner noodles are deep-fried and served with a thick sauce. South Asian Chinese cuisine, such as the one served in India, is likely to be vegetarian and served with a sauce. Nepalese Chinese cuisine offers chow mein with water buffalo meat.

Lo mein dishes generally do not differ as dramatically, with the exception of the sauce, which is not regional.


Both Chow Mein and Lo Maine are noodle dishes comes from China. Their names are English versions of traditional Chinese names, chow mein and lo mein comes from Northern China. Mein just means noodles. Chao means fried meat, so chow mein is fried noodles. Lo means tossed, so Lo mein is tossed noodles.


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